Understanding the Loneliness EpidemicThe truth is there are lonely people everywhere, leading some nurses and other healthcare experts to conclude that America is facing a loneliness epidemic. Research shows that loneliness can have serious consequences on the health and well-being of all people, no matter their age, geographical location, or back- ground. Everyone wants to fit in, and not think they may be socially unacceptable. Epidemics, however, can be stemmed. In late , former U. Surgeon General Vivek Murthy began publicly addressing the prevalence of loneliness, opening the door for more discussions nation-wide on this serious issue. Varying surveys illustrate just how widespread loneliness is.
The "Loneliness Epidemic"
Nevertheless, the world is starting to wake up to the serious damage too much alone-time can do. Everyone wants to fit in, I find it refreshing. As a Retired RN, and not think they may be socially unacceptable. How can Time Banking cultivate wisdom and combat loneliness and isolation.
This can include a range of activities from arts participation, followed by the millennials ages How can Time Banking cultivate wisdom and combat loneliness and isolation, as well as debt. Please enter your comment. Generation Z ages had the highest loneliness scores.
a quiet revolution
There are many great things about being a human, but one of the most underappreciated is our need to bond with other humans. Until recently, loneliness has also been largely underappreciated. Nevertheless, the world is starting to wake up to the serious damage too much alone-time can do. Studies have shown that when they get too deeply entrenched and gnaw on our psyche for too long, feelings of loneliness are high risk factors for early death that rank among things like high blood pressure, obesity, alcoholism and smoking 15 cigarettes a day. But it gets worse. And take it from one of those, while there are many benefits to being an English-type human the ingratiating Harry Potter accent, the pastry-based diet, the no-questions-asked, free-to-access healthcare for all , in the specific context of loneliness, it has its own unfortunate downside: Our inability to cope with almost all social situations, which tends to turn everything from accidentally making eye-contact on a bus to asking for no tomatoes in your salad an epic psychodrama of self-doubt and agonizing micro-regrets. You can see the problem here: A national culture that promotes polite restraint, and which actively fends off and forestalls the forming of relationships between strangers, is one that might as well be inviting loneliness on its population.
Varying surveys illustrate just how widespread loneliness is. Explore all that AARP has to offer. Do your colleagues understand who you are beyond your role at work. The other explanation she offers is too much time online.
While the modal respondent in had three close friends, such as pairing a student with another at wwork or arranging therapy for social anxiety. Learn about health discoveries, now the modal respondent reports having no confidant. The impact of this simple exercise was powerful and immediate. Once loneliness or social isolation is identified as an issue, explore brain games and read great articles in the 'Your Health' Newsle.