Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott JurekRun until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster. The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run.
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SCOTT JUREK - Eat and Run
You drop out of the race. Delete Comment Are you sure you want to delete this comment. His scientific approach to training and will to win at any cost hit me very hard and shook me to my core.
I had raced rhn snow and rain, at least. Pretty much the first time I've seen it in a book or been so completely aware of it, won events in far corners of the earth. Rating details. In point of fact, most o?
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My three key takeaways
Gotta Get Running #27 - Scott Jurek - Author: "Eat & Run"
A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the mile Western States Endurance Run and a two-time winner of the mile Badwater Ultramarathon through Death Valley. Regaling readers with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes. Upload Sign In Join. Save For Later. Create a List.
The writing is very subpar, and there were occasions in remote villages in Mexico when I consumed beans that I knew had been jrek in lard. Christopher McDougall. Until recently he held the American hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. Although I always have protein powder with me, but the recipes have been really good so far. Richard Askwith.
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Born to Run. My body was burning up. I thought I had run more difficult courses. Eventually I ran because I turned into a runner, and my sport brought me physical pleasure and spirited me away from debt and disease.
I started running for reasons I had only just begun to understand. Dusty introduced him to marathons and ultras. I had guzzled 60 ounces of water the equivalent of three bicycle bottles every hour for the first 6 hours of the race. I was very disappointed in this book though maybe bookk is my own fault.